The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!
How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
2017/2018 ZUMBA SCHEDULE:
(Schedule for September 9th - June 30th)
MONDAYS: 7:15-8:00 PM (Instructor: Katrina) - *no class April 16th
WEDNESDAYS: 7:00-8:00 PM (Instructor: Katrina)
SATURDAYS: 8:30-9:30 AM (Instructors: Erica & Katrina - alternating weeks)
*Zumba classes are for Teens (14+) - Adults
Cost: $9.00 per walk-in class
Discount: $70.00 for 10 class punch card (valid for 1 year from date issued)*
*There are no refunds for class punch cards purchased - all sales are final